Package 1

Weight Loss Program 1:

· Personalized nutrition and workout plan

· Weekly check-ins via zoom to evaluate progress

· 24 hour access via Voxer app

· Recipes (catered toward your individual needs)

· Support, education, and accountability

· Deeper dive into other areas of health

Package 2

Weight Loss Program 2:

· Personalized nutrition and exercise plan

· Weekly check-in via email or googledocs

· 24 hour access via voxer

· Recipes

· Support, education, and accountability

Personal Training

• Training services available at Outlaw Training and Recovery